Everyone experiences changes in their mental health throughout their life. For Sarah, it was important to her that she never stopped fighting. Here, she shares her letter to her younger self… Hello Sarah, I’d ask how you are, but we both know the answer to that. You are frightened. You feel lost and despite everyone […]
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This years theme for World Mental Health Day is young people and mental health in a changing world. As part of this, we are sharing Letters to my Younger Self from people across Certitude. If you had the chance to go back and tell yourself something when you were struggling with your mental health, what would you say? Here, Charlie […]
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Lara Amusan, Head of Service for Mental Health at Certitude, delivers our Mental Health First Aid Training which includes a session on suicide. She recently provided training to employees at the Glades Shopping Centre in Bromley. “I’m glad that we have this day on the calendar to talk about suicide. Suicide is preventable. People don’t […]
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Hello everybody! My name is Daniel Collado Sanz, and I come from Madrid, Spain. I am 30 years old, and fancy learning new languages and travelling around the world. I am also a hardcore sci-fi fan! Coming to London, barely a year ago, I could not imagine how my life would be changed by this […]
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Bishnu, Certitude’s Facilities Manager, is taking part in the Ealing Half Marathon this September. Here, he tells us why he is looking forward to taking part in the challenge… “I have always enjoyed running, and I thought why not run for a brilliant cause like Certitude. I’ve been inspired by the way colleagues support people […]
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